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FOOD IS MEDICINE RD
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Healthier survivorship Starts with salad

One of my go-to recipes for get-togethers...

  

Greek Salad (Horiatiki)

Fresh, crisp, tangy salad to serve with Greek food, of course, but also at cook-outs, family dinners, brunch and even Christmas for the red tomatoes, green pepper, and cucumber.

Ingredients:

2 tomatoes, quartered and then sliced again in half 1 small cucumber, sliced thin and then halved

½ red onion, sliced thin

1 green pepper, cut into ½” pieces

¾ cup kalamata olives, sliced

Greek feta cheese, brick sliced into ½ “ pieces

Oregano, ½ tablespoon dried, 1-1/2 tablespoons fresh, chopped well Capers 1-2 tablespoons

Greek olive oil or your choice of olive oil—generously stir in until vegetables glisten 

Salt to taste

Preparation instructions:

Cut up all vegetables. Place all of them into a deep bowl. Add the feta cheese on top along with the olives, oregano, and capers. Then pour olive oil over the top of the salad and stir thoroughly. Sprinkle salt on to taste. Serves 4.

        
 


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