About laurie and food is medicine rd

After nearly 2 decades working in cancer care and also experiencing the struggles of my own survivorship, I have written two books, one a text to explain important nutrition information for breast cancer survivors, and a journal for the survivor to examine, explore, and practice new eating approaches. My goal is simple: help as many of my

After nearly 2 decades working in cancer care and also experiencing the struggles of my own survivorship, I have written two books, one a text to explain important nutrition information for breast cancer survivors, and a journal for the survivor to examine, explore, and practice new eating approaches. My goal is simple: help as many of my fellow survivors as I can through my books and more!  Due out 2024! 

From Chapter Food as Medicine:  

Ultimately, your choice of diet or eating style influences your health. And while the roots of disease are planted early in life, when eating routines may include too many calories, too much fat and salt, but too few fruits, vegetables, and unprocessed grains, it is never too late to pull up the roots of

From Chapter Food as Medicine:  

Ultimately, your choice of diet or eating style influences your health. And while the roots of disease are planted early in life, when eating routines may include too many calories, too much fat and salt, but too few fruits, vegetables, and unprocessed grains, it is never too late to pull up the roots of poor diet patterns and plant new ones. A change in food choices can stop a disease from advancing or prevent another one from establishing itself. You can gradually replace poor habits with better patterns by deciding to make every bite count. 

 "Meeting with Laurie helped me form my reasons for eating the way I did.  It was about the heart of food.  Laurie helped me to find recipes, exercise classes and friendship with others that felt like I do. I’ve found the support I need to thrive in a world where food is so important.  I’ve learned that healthy food can taste terrific and

 "Meeting with Laurie helped me form my reasons for eating the way I did.  It was about the heart of food.  Laurie helped me to find recipes, exercise classes and friendship with others that felt like I do. I’ve found the support I need to thrive in a world where food is so important.  I’ve learned that healthy food can taste terrific and make me feel better about myself for having made healthy choices. "--Kim G