About Laurie Hatch

“Meeting with Laurie helped me form my reasons for eating the way I did.  It was about the heart of food.  Laurie helped me to find recipes, exercise classes and friendship with others that felt like I do. I’ve found the support I need to thrive in a world where food is so important.  I’ve learned that healthy food can taste terrific and make me feel better about myself for having made healthy choices. “–Kim G

An apple a day can lower estrogen levels? Yes, it is true, apples, and other fruits, help balance estrogen levels.

My Best Self!

  • Laurie Hatch, RD
  • Registered Dietitian-Nutritionist
  • Truth in Nutrition, Genuine Guidance
  • foodismedicinerd.com
  • lauriehatch@foodismedicinerd.com
  • 720-792-3920
  • Let food be thy medicine and medicine thy food. Life is short, the art long. Wherever the art of medicine is loved, there is also a love of humanity.—Hippocrates